Rest, relax and repair with Bowen Therapy, a gentle and holistic bodywork which treats the whole body and doesn’t just focus on the symptoms. Beneficial for many conditions including low back pain, migraines, jaw pain and painful and heavy periods.
Bowen Therapy relaxes the nervous system and initiates a calming effect on the whole body and is useful for conditions such as anxiety and depression
The work initiates a healing response in the body and encourages your own body’s healing mechanisms to take over.
Bowen creates a cascading effect throughout the body, reducing pain, improving sleep and mood and calming the nervous system
The work is also beneficial for the lymphatic system, improving the ability of the cells to draw in water whilst expelling toxins out.
Bowen is unique in how it works as it is minimal work which produces big changes. Bowen is different to massage as it does not require heavy pressure as it works on different nerve fibres which respond to light touch and yet sends messages deep within the body.
Less is more in Bowen Therapy!
Bowen really needs to be experienced to feel the full effects of this unique therapy allowing your body to rebalance and your mind to relax in a a gentle and holistic way.